Saturday, 22 September 2012

Beef Steak Healthy Recipe | Healthy Beef Recipe Bistek Quick Recipe tips

 Healthy Beef Steak or Healthy Beef Recipe Bistek

Ingredients
1/2 kilo of beef (round, sirloin or tenderloin), sliced 1/4-inch thick
4 tbsp. of kalamansi (native lemon) juice
1/4 c. of dark soy sauce
freshly-ground pepper
1 tsp. of minced garlic
2 large onions, cut into rings
2 tbsp. of cooking oil

Procedures:
Mix lemon juice or kalamansi and soy sauce. Add meat, garlic and ground pepper. Mix well. Let stand in refrigerator for 30 minutes.

Heat a skillet. Add the oil. Saute the onion rings. Remove from pan and drain on paper towels. Keep warm.

Reheat the oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the meat is cooked, pour the marinade into the pan and boil for 1 minute. Place slices of meat on a plate. Place the onion rings on top. Pour sauce over meat and onions. Serve immediately.


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