Pancakes with Buttermilk | Healthy Bakes Recipe

Pancakes with Buttermilk 

Ingredients
2 cups AP flour
2 cups buttermilk
6 tablespoons fresh milk
2 eggs
2 tablespoons granulated white sugar
1 teaspoon baking soda
2 teaspoons baking powder
4 tablespoons butter, melted
1/2 teaspoon salt
1/2 cup whipped butter

Procedures

• Combine all dry ingredients in a bowl game with the flour, salt, baking soda, sugar and baking powder. Mix well with a wire whisk.
• In another clean bowl, combine eggs, butter, milk and melted butter. Stir.
• Pouring-in the liquid mixture in the container with the dry mixture. Gently stir until all ingredients are incorporated.
• Heat a pan and then lightly spray a little cooking oil.
• When the pan is heated, spoon about half a cup of the mixture and pour into the pan. Cook for 1-2 minutes. Flip the pancakes and then cook the other side for the same time.
• Transfer to individual plates and then top with a dollop of whipped butter and pancake syrup.

Sinigang na Tilapia Bangus sa Miso Recipe | Healthy SeaFoods Recipe

Sinigang na Tilapia / Bangus sa Miso Recipe

Ingredients

1 large tilapia (about a pound or more), scales and innards removed
2 tablespoons yellow miso paste
2 medium tomatoes, wedged
1 medium yellow onion, quartered
5 to 7 pieces mustard leaves
2 1/2 tablespoons fish sauce
8 pieces okra
1 sachet sinigang mix
5 cups water
Ground black pepper to taste
1 cup cooking oil

Procedures:

• Cut the half cross tilapia. Rub salt all over the fish. Let stand for 10 minutes.
• Heat 1 cup of cooking oil in a pan. When the oil becomes hot, fry each side of the tilapia on medium heat for 5 minutes. Remove the tilapia and place on a clean plate. 
• Meanwhile, scoop 2 tablespoons oil from the pan where the fish was fried and place in a pot.
• Heat the pot. When the oil is heated-up, saute the garlic, onion and tomatoes
• Add the miso paste and then pour in the fish sauce and water. Bring to a boil.
• Add the sinigang mix. Stir. Place the pan fried tilapia. Cook for 3 minutes.
• Add the okra. Cook for 2 minutes.
• Turn off heat. Sprinkle some black pepper and add the mustard. Cover for 5 minutes.
• Transfer the fish to a serving platter. Serve.

Kikiam Recipe | Chinese Sausage Recipe

Kikiam Recipe

Ingredients

1 lb. ground pork
1/2 lb. shrimp, minced
1 medium carrot, minced
1 medium onion, minced
1 tablespoon five spice powder
2 teaspoons salt
1/2 teaspoon ground black pepper
1 tablespoon cornstarch diluted in 2 tablespoons water
6 pieces bean curd sheets (tawpe)
1 cup cooking oil

Procedures:

• In a large bowl, combine pork, shrimp, carrots, onion, five spice powder, salt and pepper. Mix well.
• Place a piece of tofu sheet flat on a table. Takes a good amount of pork mixture and arrange at one end of the sheet of bean curd.
• Fold the top and bottom of the bean curd sheets then pull the sides up to form a sausage shape. Dip your fingers in the cornstarch mixture and run it on the end of the bean curd sheet. This will help ensure the kikiam.
• Prepare the steamer. Pour in 4 cups of water and boil. Organize kikiam in steam and then steam for 20-25 minutes.
• Remove from the steamer and set aside. Note: You can place some in the freezer for later use when the temperature drops or you can fry all at once.
• Heat oil in a pan. Kikiam Pan-fry until browned container. Remove from pan and cut into serving pieces

Suman sa Ibos Recipe | Suman sa Lihiya Recipe

Suman sa Ibos Recipe

Ingredients

4 cups glutinous rice
1 1/4 tablespoons sea salt
2 1/4 cups coconut milk
1 cup water

Procedures:

• Make the container Buri Buri rotating blades in a mold which is about 1 1/2 inches wide. Close container has cylindrical sheet to prevent leaf swirl again. 
• Wash the rice, then place in a large bowl. Pour into water. Allow the rice to absorb the water.
• Pour in the coconut milk and then add the salt. Mix gently and let stand for 10 minutes.
• Scoop the mixture into the container and then seal Buri. Set aside. Arrange in a large pot add. Pour in a liter of water. Bring to a boil.Turn the heat to medium-low and let cook add 60 to 90 minutes.
• Remove from the pot. Allow the temperature to cool.

Pork with Salted Black Beans Recipe - Pork Tausi | Healthy Pork Recipe

Pork with Salted Black Beans

Ingredients

1 lb. pork tenderloin, sliced into thin strips
1/2 cup flat leaf parsley, chopped
1/4 cup salted black beans (discard the liquid that goes with it)
1 tablespoon oyster sauce
1 medium yellow onion, minced
1 teaspoon minced garlic
2 teaspoons cornstarch diluted in 4 teaspoons water
3/4 cup water
Ground black pepper to taste
3 tablespoons cooking oil

Procedures:

• Heat oil in a pan. Saute garlic and onion.
• When the onion is soft, add the pork slices. Cook for 1 minute.
• Bring salted black beans, oyster sauce and parsley. Stir and cook for 3 minutes.
• Pour-in water. Cover the pot and let the water boil. Simmer for 15-20 minutes (add more water if necessary).
• Pour in the cornstarch diluted in water. Sprinkle some black pepper. Serve.

Bistek Teriyaki Recipe | Beefsteak Teriyaki | Healthy Beef Recipe

Teriyaki Bistek Recipe

Ingredients

2 lbs. skirt steak, sliced
1 piece lemon
3/4 cup low sodium soy sauce
2 tablespoons granulated white sugar
1 medium white onion, sliced crosswise
1 cup water
1 tablespoon cornstarch diluted in 2 tablespoons cold water
2 teaspoons sesame oil
1 tablespoon sesame seeds
1/4 cup cooking oil
Salt and pepper to taste

Procedures:

• Combine soy sauce, sugar and the juice of 1 lemon. Mix well. Marinate skirt steak in the soy sauce mixture for 30 minutes.
• Unwrap the meat with the marinade. Heat the cooking oil and then brown the marinated beef for 3 minutes.
• Pour in the remaining marinade, water, and sesame oil. Stir and bring to boil. Simmer for 30 minutes Add water if necessary.
• Allow the liquid is reduced by half. Pour in cornstarch diluted in water. Stir until the sauce thickens. Add salt and pepper.
• Add the onion. Cover and cook for 2 minutes. Transfer to a serving platter. Sprinkle sesame seeds above.

Walnut Crusted Salmon with Guinness Reduction | St. Patricks Day Recipe

Walnut Crusted Salmon with Guinness Reduction | St. Patricks Day Recipe

Ingredients
2 wild salmon fillets or steaks
⅓ cup chopped Walnuts
1 cup Guinness Extra Stout
2 tbs honey
2 tsp apple cider vinegar
½ a clove of garlic
¼ tsp thyme
generous pinch of Kosher salt
a few grinds of fresh pepper

Procedures:

• Preheat oven to 325 degrees and line a baking sheet or tray with foil and coat with nonstick cooking spray. Place salmon on foil and top with nuts. Press gently to ensure the nuts.
• When the oven is ready, bake the salmon for about 10 minutes.
• While salmon is baking ingredients, whisk together reduction, and put in shallow pan over medium-high heat. Stirring frequently.
• Reduce until it covers well the spoon, but is thinner than maple syrup. Remove from heat. They thicken a little more as it cools a bit. The end goal is the consistency of maple syrup.
• To serve, drizzle the reduction over the salmon and starch accompaniment.